Living Well- My Path to a Smoke Free Future

Alberta Health Services

My Path to a Smoke-Free Future

Two or three 1 to 1.5-hour sessions.  In these sessions you will learn:

• Facts and myths about quitting

• About tools and medications to help you quit

• How to handle difficult situations

• How to stay smoke-free

People who would like information about quitting smoking Note: It is not a requirement that you quit smoking to attend these sessions. Please come and get information on quitting.Calgary and Area Information, Registration and Booking  or call 403-943-2584. Participants can be referred by a health care professional or can self refer.